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If it's in a tin...

By Krishna Madhar

If it's in a tin, then throw it in the bin,
If it's in a packet, we better not have it.
Red is a sin, so let's not eat him.
Fruit and vegetables are the norm,
I will eat as much as I like.
Always remember fresh is best,
Why not put what I have said to the ultimate test.

Take heed of what I have said,
So that like me you strive to remain your independent self.
Remain strong in your mind and healthy in your body.
Never feel you are alone,
as united we stand divided we fall.
Keep your spirits high and your difficulties low,
together life will smoothly flow.
Amidst all our difficulties we will always glow.

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